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What does it look like when we have hope

We walk faster

We talk more

We involve others

We try new things

We wear different colors

And we insist on trying until we succeed

 

We sing to songs

We listen to others

It is not so important that we are “right”

 

We need less sleep

We don’t over eat

We exercise

And we say good morning

 

We listen to “happy” music

We dance while we are walking

We see someone who is having a bad day and we say we are sorry

We help someone who needs it

And we accept help when we need it

 

Hope is the promise of our souls capacity

Hope is the reason we remember why we are alive

Hope is the person who reminds us

That Hope is always nearby

 

Hope reminds us that love is available

As hope is the purpose of our actions

Whatever it is that we hope for,

We are in hope when we feel promise

Promise of ourselves in our highest honor

Honor of actions and what they may mean

 

Hope is the rainbow after the rain

The cool drink on a hot day

The right words as you needed them

The smell of something baking while you are asleep

The bath where you actually sit in the water

The moment you walk by someone you haven’t seen in years

The check that comes in the mail you didn’t expect it

The willingness to understand if something doesn’t work out

 

Hope is the basis, the reason

That we have an incentive to grow on

To say I’ll try

To change directions

And to know ourselves well enough to say no when we are stretching ourselves too thin

Hope is not being scared when the check is not in the mail

Someone we thought was right for us isn’t and we understand why

And the love of self enough to know all of these things are simply a part of life

 

Hope is alive as we are alive

Hope is the possibilities of our hearts

Given a forum to test, push and pull the best of ourselves

And find the depth in which we can be

To purchase your copy of the newly released book, “Origins of Truth” by Nadia Khalil Bradley, please visit her website at www.originsoftruth.com

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Believe in yourself
And don’t allow yourself not to
Speak your truth
And don’t allow yourself to judge you
Wear what you love
And don’t allow yourself to take away the joy of it
~
Say you can when you think you can’t
Do what you say you would never be able to
And try foods that aren’t “you”
~
Go to a movie alone
And buy yourself some popcorn
Treat yourself to a walk
Listen to music that isn’t music you would normally listen to
And you will start seeing that you can adapt
That you can take in and enjoy what is new
That you too can be new
~
We think our job is to stay who we are
Be who we are
Act like who we are
And whoever said how, what or who we are means?
~
We are who we think we are, that is who
We are the person who can try things, leave things that aren’t right for us
And build things from simple thoughts in our heads
~
Believing in ourselves starts with the thoughts of our hearts being acknowledged
And then acted on
And then expanding out of our comfort zone
~
We are meant to be a little uncomfortable at times,
otherwise we have no stresses to move us along
And we are meant to not be too uncomfortable for then we know what is not right for us
~
We always know what we believe,
yet we need to trust what we know
and then we can see
That belief is not a trick or for someone else,
Belief is available
And once you believe one thing,
It is so much easier to find other things to believe in
It is the growth of your soul, one step at a time
One moment to another
One decision to do so at a time
~
How silly it is to say no
When the fight inside wants to say yes
Let the walls of very hard years of keeping them there
know they are on notice
Put your heart on notice
That you will be taking on the walls
and walking around them
~
We don’t have to wait for a good day
To say we are going to try anything
Today is a moment that you can look in the eye
And say in this moment I want to do something about what I have been thinking
And just see what happens
~
Believing in yourself doesn’t come easy
Nor cheap at times,
But believing in yourself does bring on an inner glow
One that stands over you, guides you,
When you start to give up or forget why you are trying
Believing in yourself
Leaves the excuses behind
To purchase your copy of the newly released book, “Origins of Truth” by Nadia Khalil Bradley, please visit her website at www.originsoftruth.com
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To purchase your copy of the newly released book, “Origins of Truth” by Nadia Khalil Bradley, please visit her website at www.originsoftruth.com 
~
Walk away from those who let you down
Walk away from those who do not care that they hurt your feelings

Walk away from those who set you up
From those you know will talk about you if you mess up
~
Learn to walk away, rather than prove anyone wrong
It only takes your energy into the black hole they have created for you to fall within
~
You are allowed to say NO
You are allowed to find Love
You are allowed to find peace
You are entitled to enjoy your time
~
We forget that we can say NO
To what hurts our energy and takes away our speed
That which reminds us of failure rather than our hearts success
We are all as successful as we see ourselves
We are all as weak as we believe others will speak of us
~
We must remember that those that talk about us
are only doing so from their own weakness and their desire to weaken others with them
So that they will not be alone in the below the radar behaviors they take on
To caste worry, fear and doubt to anothers soul
~
We must take part in our hearts desire to take care of ourselves
By allowing what we love to enter our thoughts rather than just the one person who keeps finding a way to challenge it
Your challenge is to challenge that energy and realize that anyone who can take you away from you, you need to take yourself away from
~
You can attempt, however learn from your attempts
And learn that you can run, not walk away, when you begin to understand you are depleting rather than building
That you are not of true benefit to this soul, nor are they to you
That you can learn from each other at a distance
Rather than the closeness that has come to rob you both of yourselves
~
Love gives
When giving is not present neither is love
Choose Love
And Love will find a way for you
Love is the can opener of every can you have stored in your cabinet
Some have been there for years
Go back and let them open and those that have expired
Accept that they have and go on
That is one of the paths of self love that opens you up to less storage and greater freedom of your soul
Choose your Soul
And there you will find your true movement
Your content
And your willingness to go forward

 

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What we need:
We need a political party that represents both the poor and the rich
We need credit cards that are not designed to keep you in debt
We need mortgages that are simple and clear and no fine print
I am thinking no fine print on the credit cards either
~
We need less pressure to have more work in a day
And more pressure to balance time to work, sleep, eat, and sit with your family
We need more pressures to complete tasks without so many steps
Be able to have a doctor to go to
Buy all the food that we need
Go to a Library to read
~
We need more pressure to build our neighborhoods,
Know our neighbors
Say Hello with nothing more to say
We need moments to catch up and rejuvenate
Leaders that we can depend on
Jobs we can grow in
Homes we can keep forever if we want to
~
We need streets that we all keep clean
Area’s our children can play in without fear within the parent or the child
Homes that aren’t behind iron gates
~
We need water we can drink
Streets without litter
People not living on streets
Care for those who can not care for themselves
~
We need to stop the blame
That someone who isn’t ahead does not deserve time or a chance to gain ground
That people who need help are not to be walked by
That people who can help don’t believe it is a choice
~
We need the love inside of us to not accept what is not working in our lives
We need to hear politics that makes actual sense, without explanation
Without fine print
Without loyalty to any party
However loyalty to US, people
~
People are a party
People are a race
People are of religion
People need food
People need homes
People need learning institutions
People need each other
People need love
~
There is no soul on Earth more important than another
When we can come to the thoughts that anyone is here by mistake or isn’t worthy of what People need or want
Then we have lost already
~
There is no Them, since everyone is a them to someone
There is only an US, since we all share this same place called Earth
It includes US, Animals and Nature
And everything else is only a reflection of our needs, wants and desires
~
When you look around and find something to complain about
Look around again and find something you can do
That is balance
Pick up trash that you see when you can
Smile to another and remind them WE are here, there is not really a me and a you
~
Remember that there is no way anyone can do this alone
There is no way any leadership can work without people, nor can people find order without some kind of leadership
~
We each have a job to do,
We have a job to live and experience and grow
Yet we spend so much time trying not to change, to keep everything the same
Yet nothing is really meant to stay the same
It is meant to evolve and allow itself to find greater growths in each day
~
Most of our frustrations come when we feel we haven’t done enough
Or we have done too much and no one notices
It is simply important that you notice
~
You see, if you notice, it can only be shared
And all the sharing of what you see, can only be felt
And feeling drives our actions
And ignites another
~
Anything can happen
As love finds a way to propel
That is how it is when you are thinking something
And then one day see it on TV,
Or hear another speaking about it
~
We are one
We hear it, we say it, and we can now learn how to be it
Everything has a blueprint and we are the blueprint of life
~
Life is the answer to why we are here
Living is how we do it
Awareness is how we know what to do
And love is the fuel of it all
~
Love is our true leadership
Love is our stem
And Love is our search
Keep loving and you have already begun the movement
The movement of living life as you can dream it
And dream it as your life gives you answers
And answers keep you thriving for more
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You tell me about yourself by what you say you do If you ask me not to tell another something, You ask that of someone else too

If I see you lie to another person You most likely lie to me too

If you wash your hands before you eat I know you wash everything else too

If you are OK with taking something that isn’t yours You will take me for what isn’t yours

If you talk about others Then you talk about me too

You see it isn’t what you confide in me Confidences need not be Open and free is truth Truth doesn’t need an introduction Or a premise or a thought

Truth just is Just was Will always be

You are not any different in front of me Than behind me, when there is truth

We ask of each other many things One thing I ask of myself

To tell you the truth So that you know I am truthful To treat you with respect, Then you know I am respectful

To clean up after myself So that you know to clean up after you To leave you feeling clair So that you know my intentions are clear

You see we learn a lot from each other As we hear, see, and take part of each other And we react to each other from that truth we see

Take part in your life So that you can take part in anothers

Your children don’t hear you as loud as they see you Your friends can see you for what you have done, rather than what you say you have done Your parents know who you are, rather than who they think you are And your heart knows your truth no matter what you try to say

Truth is here It waits for us to be it We wait for us to know it We say we are looking for it, Yet it is here, and you already know of it

So use truth instead of using excuses to evade it Let truth lead you rather than what you want to be truth No need to take non truths and make them true Stop wasting your time Stop taking away from something that is already in front of you And creating drama’s to prove your point

With truth there is no point, there is only acknowledgment Evading truth is like waiting for a train that is not coming Use the clues of your life to bring you to speaking the truth for what it is Because once you are true to you, you can be true to me

Once you start speaking with your heart I want to be in your heart too Once you start cleaning around yourself, I will clean with you Once you cook a meal with clean hands, you will feed everyone

Wash your life with truth and let truth create THE PATH There is not a path, truth is THE PATH Anything else finds a way of leaving us feeling shortchanged and hungry Truth is the breath of our souls And the soul of your breaths As you can share your heart when you feel it’s purity As your purity is the most becoming feature of any of us

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Are you scared to love me? Does it show that I am scared to love you? Maybe it is because I don’t know how to love me either?
I have been trying to figure out how to love myself for many years now I still am not sure what that looks like to say, I love me, I love you too   

 

When I don’t love me the most I get scared that you won’t love me either When I love me the most I know you will be with me forever

I use to think of loving myself as selfish Then I use to think it was all in my ego to do that Then I realized when I was happy inside, selfish and ego weren’t an issue That I just wanted to spend time with you because I love you Again when I was happy

And then I wake up and I am not so sure how I feel And I take it out on you Accusing you of things that were OK the day before I found out when I am not happy, you will not be happy with me either As I try to take it out on you so I don’t have to face me

How do I love me? So that I can love you I was sitting on the floor one morning On my way to an important meeting And across from me was a mirror

I took a quick glance only to see myself sitting on the floor tying my shoe When I looked up, I didn’t see me, I saw a person, sitting on the floor, tying their shoe It was a weird moment, however I realized I WAS a person I stared at myself from a distance I realized I looked like the people I see, not the person I know

I started talking to myself I told myself, You have a big meeting today, I wish you well

When I said that I started to cry It felt so good to care about me Like the words of a dear friend I continued talking

As I cried, I said, I am going to take care of you my friend I am your friend I see you wake up everyday, rush to get ready, Yet I realized I never really see you at all

I am sorry I never looked I judge you so harshly And you are just making a way for yourself, What ever that is

I promise to do right by you From this moment forward I will understand when you don’t think you have done well that you have done your best And I also promise not to hurt you more with the words in my head that take away from me I will remind myself that you did your best and maybe it was not meant to be for you

I also promise that when things are going great to let you enjoy those moments for what they are A part of life that keeps you motivated to do the rest of it And I will remind myself that every purpose has a challenge and every challenge has a purpose And that we are a team, My Heart, My Soul and My Mind

I will do right by you, I will not let myself forget that you care and that I care As my Heart and Soul spoke to my Mind I realized still that I am one, yet at times there feels like there are two of me One that loves and one that is harder on me than anyone I know

I sat on that floor and saw myself new that day I got up and left feeling like I have a partner within myself That I can be whole and awake to my actions That I can do right by myself

And with that, that I understand what it means to do right by others too They ARE me and I AM them Just as I have the voice in my head that either cheers me on or stops me in my tracks Joining myself with myself, Gives me the path to join myself with you I can love you more when I know what it feels like to love me more

Love can only propel once it knows that it is there

 

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You can’t know nice until you are nice You can’t know beautiful until you feel beautiful You aren’t happy for others until you feel happy yourself

You don’t see the effort of others until you put forth an effort yourself You won’t acknowledge anothers success until you have felt a sense of success yourself It’s hard to have appreciation for anything if you never had to live without it

We can not know how it is to starve when we can’t decide what to eat We can not see a heart until we can feel our own We can not extend a hand, until a hand has been extended to us

When we know something, then we can share it We need examples from each other to see how effective it is to share who we are, what we feel If one of us does something, someone else immediately learns, feels, understands its worth

We are one, we hear this and hear it WE are one when it comes to respect To dignity To feel like someone notices That someone really cares

It grows our belief that everything has good in it That when we are angry and someone puts their hand on our back and says it will be OK That is better than virtual slaps on the face with words and gestures that do nothing but give us reasons to let go

Take your initial reaction to a situation And do the opposite Instead of saying You did this or that, said this or that Say, thank you for showing me what it feels like to take on your anger, You must really be mad, although it is not obvious why You are unkind to me, because you already feel it about somewhere else I know you don’t mean what you just said I am sorry you are having a bad day

It sounds like a lot to say, however it is not Think it, and it will come to the surface in your actions All you have to say in truth is, I know you don’t mean that Sometimes that is all you need to say

And leave it to the other person to find in themselves their own motivations and they can learn that, and have a moment to think about whatever it is in their heart That is being a teacher That is showing love when we don’t know if we can This is one way to do it This is one way to care

WE think we need to wait for a good day to do better No more wasting time Time is not relevant when it comes to love

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Once you have said your point, stop talking When you are in an argument, and you say why, stop talking Let the language of silence speak

When you want to tell someone how mad you are at them, Stop yourself and walk away Come back when you figure it out Minus the hurtful words that are never forgotten And the actual argument that is

It isn’t time anymore to see how much you can hurt another person It is time to realize that when that happens everyone gets hurt, not just the receiver That everyone pays, a price that is unspoken Since silence is the loudest language

Stop yourself and walk away Don’t participate in anger Strength comes from finding the love Understanding that you don’t want to fail And neither does the other person

Know that when you are angry it is when you are the most vulnerable And there is something that you did not get or understand Think in truth, if you are the other person and what is it that they actually want from you What would you want if your were to do that to someone And why

Go back with that information The better the information The greater the thought The higher the level of caring comes into play The better the exchange The more solvable the soulution

We look for everything that can clean, wipe away, and take care of everything we don’t want in life And I know we don’t want to live in anger The cleaner for Anger is how we learn to love and accept ourselves when we are not feeling our best Compassion is the buffer And understanding is the shine

Know when to stop And knowing when to stop Can only teach you where to start

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When we say we fear something What is it that we mean? Do you use it as an excuse to not try or push yourself beyond it? Do we let it gain greater strength than us and then blame it for being stronger?How is it when fear wins? When fear wins It is telling us it beat us at our own mission You see, we all come here to do something Other than live, we come to grow our souls And in that we are not on one path at a time, nor are any of us on a path that is a straight line

There are turns and corners and questions and doubts There are confidence issues, self esteem questions, love of self, not known how to do And to balance things, there is love, and joy and hope Caring and trying and things looking like they did not work out as they are working out

Fear is what tells us things won’t work out Can’t work out for us, but they can for other people Fear is the culprit again

The worst fear of fear is letting fear win, that we let fear win That is simply not Fair

We give so much power to what can happen to take away That we don’t get to what would happen if we didn’t have such a fear That we don’t have to keep it around for habits sake That we don’t have to give it space so that we are left frustrated

Love is the opposite of fear When you love life, you fear nothing When you feel in love, you say anything You dress freer You are free to speak as you are when you are heightened

And then fear of losing comes in and there you are you dry up you fear speaking you worry about the person you love not loving you any more Fear, doubt and worry stagnate the soul Love frees it

We know both sides of this coin so well Is it a 50/50 chance for you? Is your love strengthened within enough to stop fear when it tries to test you?

It is only a test, a push, a shove of your soul to Hone itself, to fear When you recognize this, fear has one less leg to stand on Which can only mean you stand stronger now One thought at a time One step away from taking away from yourself

In the end, as we learn that we are a person too That we count to us Enough for us to not let our days go by with doubt of who we are And taking the chances that gives our soul exhilaration’s and hope Fear starts to look smaller and smaller

We always say “have no fear”, and we all love the saying Fear is not a fight it is a foe We take on foes everyday And Fear is not bigger than any other foe Fear is actually weakest when we are our best

Next time you hear your mind speak to you and says “you can’t do this, you don’t deserve that, this is not for you, that is too great a thing to happen to you” Talk back from your heart and say, “WHY NOT ME!” Fight it head on Tell it, it is not your friend Speak loudly to it’s mayham And softly with your love

Love is the greatest strength of all And pure in it’s energy of your movements and thoughts Turn it around and it will turn around Stop it and it will stop talking Tell it to be quiet and the cowardliness in it will obey

Fear has only the strength that we give it And as we all know fear has never amounted to anything And it is just by habit in many cases that it is even within you

We have so much love, untapped Tap in and smile at the chance Tap in and live in the difference Tap in and let love show you what it can do without fear Love really can do this, and it is one of the first things in understanding your own self love Love gives and does not need to receive It just finds a way to keep on growing and growing and growing Live in the truth that fear is the illusion that it is Love is the true leader Let it lead

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Sometimes we don’t speak to each other because we really don’t know what to say We think we have to say something important or clever Stunning or worth hearing

Yet a simple, What’s Up, would do And then the person can tell you And then you can tell them

We don’t have to be so into what we would say It is the interest in others that is most loving to speak about It is the wanting to share that we are really looking for

Sometimes we are so inside our own heads We forget others even have a head Sometimes we are so worried of hurting our hearts That we can’t remember what it was like to just relax and speak

Everyone is to themselves what we are to us Everyone really does want to feel another Yet we assume they don’t

We assume a lot of things when it comes to feelings and emotions And it is usually the way that we look at things that we assume yet we all didn’t come here with the same blueprint

We all came here to teach each other Use the knowledge’s of each other Share it And give us reasons and purpose to interact

We have found so many ways to do everything ourselves In fear to need another That we don’t really know how to break the ice Once we realize we don’t want to be alone

A simple, Hey, Hi, Hello, or smile It is the interest and the attention you give No words really needed

The only thing needed is not waiting for someone else to do what we could do Because you have just read this and now you know It doesn’t take a class, a book or a mentor to tell you

Simple language is for use It does get rusty when it is not exercised And it knows just what to do once you start again

The wheels of a bicycle can only go forward Hopping on again just takes getting on So I say to you, Hey, how are you? Have a great day

Tomorrow I may say more, once you tell me how you are today And the next day, I can ask you how it all went And the next I can say, want to get a bite to eat And the next I will forget I never talked to you before

And the next day, I will have grown my circle of love Of believing there is more good in the world than I thought the day before All with a simple, Hey?

As you smile with greater ease And your foundation of love strengthened Pass along these moments as you accustom to who you are Who you are when you are giving When you feel life And when you are able to live in the sharing of yourself

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